Biography of Yul Edochie
Yul Edochie is a Nigeria born actor. He hails from Anambra state in the Eastern extraction of Nigeria. He was born in January 7, 1982 in Lagos state. He is the son of the popular veteran Nigerian actor, Pete Edochie. Yul is the last born of a family of six. He is named after the popular Russian actor,Yul Brynner. He was raised both in Lagos and Enugu. He comes from a Christian background. He attended the University of Portharcourt where he studied Dramatic Arts. Yul got married at age 22, an age many considers quite early to settle down. He got married in 2004 to May Aligwe Yul Edochie. They are both blessed with four beautiful kids, Kambi, Dani, Karl and Victory.
Yul Edochie kick-started his acting career in Nollywood in 2005, at the age of 23, when he starred in a movie titled; 'The Exquires', his first movie. He got his big break in 2007 where he acted with Genevieve Nnaji and Desmond Elliott in the movie, 'Wind of Glory' . Moving forward from his big break, Yul has produced and featured in a lot of Nollywood movies. He is currently an actor, director, movie producer, an investor, and ambassador to recognised Nigerian brands. In 2017, he showed his interest in politics when he contested for the governorship election in Anambra state. Unfortunately, he lost the elections
In April 2022, Yul Edochie got married to his second wife, Judy Austin following a rather controversial situation which made Social media agog with his story of polygamy. A matter that didn't sit well with his first wife, May, his fans and followers expressed gross dissatisfaction at his action when he formally introduced his new wife and son to the world. Amidst all this, Yul Edochie has also come forward to declare his intention to run for the 2023 presidential election.
Yul Edochie's unique feature has to be his deep baritone voice, which is usually hard to miss in any movie.
From his movie income, ambassadorial and sponsorship deals, Yul Edochie is estimated to have a net worth of about $1.8million. Yul Edochie has appeared in over 100 movies which include:
- The Exquires
- Wind of Glory
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Biography of Adekunle Gold
Originally named Adekunle Almoruf Kosoko, but generally known as Adekunle Gold or AG baby, is a Nigerian artist,a songwriter and a music producer. He kickstart his music career around 2010, but he came into the limelight in 2014 when he released his single ,'Sade' and he has been active till date. He owns different albums to his name , starting from 'About 30' to 'Catch me if you can't. AG baby sings highlife and he is known to be an highly sensational musician. Early in his career, he signed under the YBNL Label,headed by popular musician,Olamide. Nobody knows the full story behind his departure from the Label. He had won several awards ranging from he Headies to the Mtvbase award. He has collaborated with lots of too artiste like Davido, Kizzdaniel,Pheelz,Seun Kuti, Simi etc.
Adekunle Gold was born in Lagos. He was born in January 28,1987. He attended the Lagos state Polytechnic. He is rumored to be the nephew to popular veteran actor, Hide Kosoko. He hails from a royal family in Lagos and he is the first and only son of his parents. He has three other siblings,all girls. He got married to his childhood sweetheart, his greatest collaborator, Simi,a co-musician,and she happens to mix almost all his songs. They are both blessed with a beautiful daughter,Adejare Kosoko. Adekunle Gold is worth about $1.8million.
Adekunle Gold was born in Lagos. He was born in January 28,1987. He attended the Lagos state Polytechnic. He is rumored to be the nephew to popular veteran actor, Hide Kosoko. He hails from a royal family in Lagos and he is the first and only son of his parents. He has three other siblings,all girls. He got married to his childhood sweetheart, his greatest collaborator, Simi,a co-musician,and she happens to mix almost all his songs. They are both blessed with a beautiful daughter,Adejare Kosoko. Adekunle Gold is worth about $1.8million.
Biography of OGB Recent
OGB Recent was born as Micheal Charles, he is one of the fast growing Nigerian social media comedian, content creator and all round entertainer whose hilarious comedy skits have earned him a place in the entertainment industry. The cult boy referred to as OGB Recent is now 25 years outdated. On September 2, 1997, Micheal Charles was born. Every second day of his beginning month, on-line comedian actor Ogb’s birthday is commemorated. OGB Recent is a one-of-a-kind Nigerian comic who was impressed to launch his comedy model by Brain Jotter. He is a implausible Instagram comedian, Influencer, and skit creator. Ogb Recent is often known as Cultist Boy since he incorporates Cultism Orientations in his jokes and sketches.
OGB Recent is from Ijaw in Warri Town, Delta State, is a younger competent actor and comic that makes a speciality of producing amusing jokes and comedy movies that make folks snigger and neglect their troubles. OGB Recent, popularly referred to as Cult Boy, is a humorist. OGB Recent is a one-of-a-kind Nigerian comic who was impressed to launch his comedy model by Brain Jotter. He is a implausible Instagram comedian, Influencer, and skit creator. Ogb Recent is often known as Cultist Boy since he incorporates Cultism Orientations in his jokes and sketches. In the 12 months 2021, OGB Recent rose to prominence as a celeb. In virtually all of his comedian skits, he sounds and acts just like the legendary mind Jotter, but his method is distinct.
OGB lately gained recognition for using cultist slangs and the query (U wan Collect)? When hoodlums or cult organizations are going to pillage or forcefully steal one thing from somebody, they generally say this. The video that catapulted OGB Recent to stardom is the one by which he entered Okada (bike) and threatened to beat up the bicycle owner if he dared to ask him for cash after he obtained off the machine. OGB Recent, present estimated web price is $20,000 USD.
Biography of Opeyemi Awoyemi
Born on 5th August, Opeyemi Awoyemi best describes himself as an entrepreneur and a builder of people and things. He is the Founder of Moneymie, Jobberman, a job website and Whogohost, a domain registration and hosting company. He is also the CIO at Jobberman, one of the companies he founded and is currently used by millions of Nigerians.
Growing up, Opeyemi Awoyemi attended the Federal Government College, Ilorin and thereafter proceeded to study Computer Science at the Obafemi Awolowo University, Ile-Ife. He further studied Strategy, Innovation and Growth at Wharton Executive Education
Opeyemi Awoyemi, a father and God-lover, also runs FastForward Fund, a venture studio committed to unlocking prosperity in Africa. In his spare time, he likes to help talented people who are trying to start their own thing get the encouragement they need.
A ONE-SIDED HEADACHE
What is Migraine headache about?
Migraine headache is a disorder characterized by pains on either one or both sides of the head lasting from 48 to 72 hours. Migraine headache could be accompanied with an aura. Physical activities worsen the pain. An individual experiencing migraine headache often seeks for a quiet and dark room.
What causes Migraine Headache?
Migraine headache is often due to some physiological changes in the brain or an irregularities in the blood vessels and nerves. It is majorly caused by environmental and genetic factors. However, the main cause of migraine headache is not fully known. Migraine headaches sometimes are triggered by some factors which may include tiredness, smoking, alcohol, hunger, inadequate sleep, onset of menstrual period, stress and certain foods and drinks. It is more common among females after puberty and its chances decrease during pregnancy.
What are the symptoms of Migraine Headache?
Some individuals get a warning symptom prior to the headache or even after the headache. Symptoms prior to the onset of the headache include altered mood, neck pains, sensitivity to light, smell or noise, constipation or diarrhoea, craving for somekinds of food. The headache is often accompanied with nausea, mood swing and irritability, sensitivity to light and sound.
How is Migraine headache diagnosed?
It is often required to note some important factors such as the onset, the triggers, duration of pain. Most diagnosis are based on signs and symptoms. According to the International Headache Society, diagnosis of migraine headache can be made using the ‘5,4,3,2,1 criteria’ which represents 5 or more attacks
4 hours to 3 days in duration
At least 2 days of unilateral location, pulsating
At least 1 additional symptom such as sensitivity to light, nausea and vomiting
What are the factors that increase the risk of migraines?
FAMILY HISTORY
Migraine headache can been traced to a family history. About 90% of individuals suffering from migraine have a family history of migraines, with both parents being a better marker. GENDER Migraine headache is common among males before puberty and common among females after puberty. Its chances decrease as a woman goes into menopause.
AGE
According to Mayo Clinic, Migraine headache usually improves after age 30.
TYPES OF MIGRAINE
Migraine with aura
This involves migraine headache accompanied with aura, a subjective sensation experienced before the attack. This often serves as a warning preceding the headache.This happens to about 16-30% of migraine patients. The symptoms include flashing of light, blind spots, having difficulty in speaking, stiffness in the shoulder or neck.
Migraine without aura
This is by far the most common type with no usual warning preceding the headache. However, some individuals may experience aura without having the headache.
How is migraine headache managed?
It is often better to engage in preventive mechanism other than its correction. Several drugs have been administered in the management of migraine headache. Pain killers such as paracetamol and ibuprofen can be used for severe migraine headaches, other analgesics such as aspirin with caffeine can also help to stop the headache. Antiemetic drugs can be used to control symptoms such as nausea and vomiting. Antidepressants are also administered to reduce migraine symptoms. Other classes of drugs used in the management of migraine headache include the ergotamines and triptans. However, frequent use of drugs may lead to severe and more frequent headache.
What are the preventive measures to be taken?
One of the heathiest ways of preventing illness is a healthy lifestyle. Other preventive measures include medications, nutritional supplements, and surgery. It is practically impossible to eliminate headache totally but the main aim is to reduce its frequency, duration and pain. Healthy lifestyles are but not limited to regular exercise, adequate drinking of water, sufficient sleep, avoid smoking and drinking of alcohol. Medications often use in the prevention of migraine headache include propranolol, metoprolol, gabapentin and pregabalin.
Emi ni akowe
5 Ways to Put Smiles on the Faces of Persons with Disabilities
Have you ever thought to yourself: "I'd rather be dead than disabled?" It's a usually reflection to most of us. Disability, in everyday thought, is associated with unhappiness, failure, with dependency and with not being able to do things. We feel sorry for disabled people, because we imagine it must be miserable to be disabled.
But in fact we're wrong. It's sometimes called the "disability paradox". Surveys reveal people with disabilities consistently report a happy life, or sometimes even better than, that of non-disabled people.
Below are 5 Ways to put Smiles on the faces of Persons with Disabilities
1. Helping to be Independent
Doing things on their own can make them immensely happy. Relying on others may be unavoidable, but becoming too dependent, even letting yourself become a wee bit lazy and let others do things for you that you can, can siphon away your happiness very quick. Most time, we should allow Person with Disability to do everything a from start to end without rushing to help, unless incase of emergencies.
2. Helping to Embrace their Individuality
Being disabled can be stressful, even downright embarrassing to always be the odd one out. “Fitting in,” after all, is a base human need. We must make Person with Disability look at their uniqueness differently, and to love every bit of it , doing that can make Person with Disability blissfully happy.
I'm disabled and I love that I’m not everyone else because it makes me more unique in my own way. Life is too short; to be like everyone else and doing the same old thing. Disability can definitely make life harder, but it can also make you a unique survivor worth noticing.
3. Making friends with Persons with Disability
We all need people in our lives we can relate to, someone who really knows our daily struggles because they understand and care. Being able to vent with someone who really knows your struggles is better than any therapist session by far. According to psychiatrists, visiting a person with a disability might look like the least effort. However, it plays a significant role in their mental and social well-being as it makes them feel appreciated. People living with any form of disability are also human beings and have feelings too. Most of them get stigmatized. So, whenever you are free can spend time with persons with a disability. That is enough reason to make them happier.
4. Affordable health care services for Persons with Disability
Creating a rehabilitation and health center with affordable and inclusive health care services requires a lot of support, not only financially. Rehabilitation centers are very instrumental in helping persons living with disabilities. Many times, they face negation from their own families. Their family members tend to feel ashamed and hide them from society, and that is unacceptable. Our brothers and sisters end up being locked indoors under very harsh conditions, especially persons who come from humble backgrounds. When rehabilitation and health centers started being established, it became like safe heaven. Health care and therapy became accessible. Those who needed wheelchairs got them, and life became better. With that, it will leave many people with disability happier.
5. Elect Them to Various Political and Government Seats
This is the most meaningful way to make persons with disabilities happy. It is termed as `being inclusive.` People with disabilities need to be represented by leaders who can truly relate to the challenges they face and articulate their grievances. The leaders can also push for reforms that favor persons with disabilities and amend policies that make them look left out. So next time there is an election held, take that responsibility of voting for a person living with a disability and let us give them a voice and power.
Haven listed some point to make Persons with disability happier, our appraisal of life with impairment may have less to do with reality than with fear and ignorance and prejudice. We wrongly assume that difficulties for people result in misery for people.
Biography of Alex Otti OFR
Economist, Banker, Investor and Philanthropist.
In 2023, Alex Otti won the Abia State Governorship elections under the umbrella of the Labour Party
Alex Otti is active on social media. You can connect with him via his official handles on Facebook, Instagram and Twitter
5 Sleep Hacks to Help You Get Over Insomnia
Insomnia is a sleep disorder that is caused by stress, depression, mental health issues and other factors that disenabled one from having a quality and sound sleep or making it difficult for one to sleep. Insomnia can be long term(primary Insomnia) or long time (secondary insomnia). The symptoms of Insomnia include:
Sleep Hacks To Help You Get Over Insomnia.
- Stress
- Depression
- Headache
- Change in sleep schedule
- Noise
- Anxiey
Insomnia can be caused by
- Hereditary
- Alcohol
- Unhealthy life style habit
- Pregnancy etc.
Sleep Hacks To Help You Get Over Insomnia.
1. Nap – Wisely
Taking a nap during the day will make you feel less stressed and will aid you in having a quality sleep during the night. The best time to have a nap during the day is between 2 and 4. Having a sleep towards bedtime is not encouraged for it causes sleep disorder (insomnia).2. Take a hot bath
A warm bath before bed seems to help people fall asleep more quickly, but also get better quality sleep, according to a small 1985 study.3. Get out of bed if you really can’t sleep
If you are finding it If difficult to sleep, get out of bed. Engange yourself in what you love doing or in other activities that will make you feel relaxed and stress less. Then climb back up to bed if you are feeling sleepy and really tired.4. Grounding (sleeping on bare floor)
The earth has a calming energy that can be felt throughout your entire body. Sleeping on the earth makes you feel cool and relaxed.
5. Consider therapy
Maybe your sleep troubles are a little more serious and could use the insight of a professional. Cognitive behavioral therapy is considered the gold standard when it comes to treating insomnia, and usually involves meeting with a therapist for various sleep assessments, keeping a sleep journal and adjusting some of your bedtime habits.4 Tips to Enhance the longevity of Your perfume
Have you ever applied a perfume in the morning, only to find that you can no longer smell it a few hours later? If you have experienced this, you're not alone and it is not a problem at all. There are many reasons why you stop smelling your perfume after a while but one major cause is popularly known as olfactory fatigue or nose blindness and it can happen with any fragrance, including perfumes, colognes, and even household scents.
When you apply your perfume, your olfactory receptors become exposed to a concentrated amount of fragrance molecules that makes it easy to detect the scent. Over time, the continuous exposure to the same fragrance overwhelms and get familiar with your receptors, causing them to become less sensitive to the odor and the brain also adapts to it.
While it's natural for your sense of smell to become less sensitive to a specific fragrance over time, these few tips can help enhance the longevity of perfume:
1. *Apply fragrance to pulse points*
2. *Layer your fragrance*
3. *Avoid rubbing your wrists together*
4. *Consider reapplication*
Remember, just because you can't smell your perfume doesn't mean others can't. So be mindful of application and enjoy the beauty of perfume, even if you can't experience it constantly yourself!
Biography of Aluko Adetola Gold (Divagold)
Born on 29th September, Aluko Adetola Gold, popularly known as Divagold is a fast rising Nollywood Actress, Instagram public figure, entertainer, model, celebrity and entrepreneur. She is also a Nigerian fashion and Beauty Influencer.
Divagold is an extremely beautiful lady with a evenly toned face and with a polished fashion taste in clothing material and jewelery. She came into limelight after a viral comedy video of a supposed wedding with comedian, Ayomidate.
As a professional, Divagold has featured in over 100 video comedy skits and movies. She has played interesting roles with popular Nollywood actors and comedians including Debo Adedayo (Mr Macaroni), Kemi Ikuseedun (Mummy wa), IsbaeU, Officer Woos, Ayomidate and a host of others.
Divagold is active on social media. You can connect with Divagold on her official social media handles via Facebook, Instagram and Twitter
Top 10 UniPort Graduates Making Great Moves in the Entertainment Industry
Every university and tertiary institution with great goodwill would want to produce quality graduates that would compete favorably with their counterparts locally and internationally. In many cases, this is why universities create several programmes with a focus to making their institutions of world class standards in academics, research and development, infrastructure, media, entertainment and much more.
1. Andre Blaze Henshaw
Andre Blaze Henshaw is a well-known TV host, hip-hop singer (rapper) and radio personality in Nigeria. He has hosted the popular Nigeria’s Got Talent show and other reality shows on television. He studied Communications and linguistics at UNIPORT
2. Rita Uchenna Nkem Dominic Waturuocha
Fondly called Rita Dominic, Uchenna Nkem is is an amazing actress whose roles are noticeable and loved by many people; she is a recipient of the Africa Movie Academy Award 6 years ago; she studied arts at UNIPORT. You can read Rita Dominic's full biography here
3. Teria Yarhere (M Trill)
Teria Yarhere is is a notable rapper (singer) from Nigeria who studied at Port Harcourt; his single ‘Bounce’ brought him a respected award ‘Best West African Act’ Gift.
Read: Everything You Should Know about Female Genital Mutilation
4. Iyumame Eke or Muma Gee
Muma Gee is very notable for what she is doing (she sings, she acts, she designs and owns a business); she studied Arts at the University of Port Harcourt.
5. Agbani Darego
Agbani is not just a beautiful woman but also a beauty queen, she won Miss World in 2001 and has become the first African woman (native) who received this crown; this notable alumnus studied Mathematics and Computers at UNIPORT.
How to Reduce Maternal Death Rate during Child Birth in Nigeria
The maternal mortality ratio (MMR) is defined as The annual number of female deaths from any cause related to or aggravated by pregnancy or its management (excluding accidental or incidental causes) during pregnancy and childbirth or within 42 days of termination of pregnancy, irrespective of the duration and site of the pregnancy, expressed per 100,000 live births, for a specified time period. The leading causes of direct maternal mortality in Nigeria are:
1. Obstetric hemorrhage (18.7%),
2. Eclampsia
3. Sepsis (20.6%)
4. Complications from unsafe abortions
5. Anaemia in pregnancy (3.2%),
6. Hypertension (27.0%),
7. Human Immunodeficiency Virus (3.2%)
8. Sickle Cell Disease (2.4%)
The current rate of maternal mortality rate in Nigeria from 2000 2019 is 917.00 per 100,000 live births expressed in annual percentage of 0.86%.
What can be done to reduce maternal mortality in Nigeria?
Strategies that could prevent 4 out of 5 maternal deaths included an integrated and stepwise approach that includes
1. Increased Skilled Deliveries
The skilled attendant is an accredited health professional who possesses the knowledge and a defined set of cognitive and practical skills that enable the individual to provide safe and effective health care during childbirth to women and their infants in the home, health center, and hospital settings. Skilled attendants include midwives, doctors, and nurses with midwifery and life-saving skills. This definition excludes traditional birth attendants whether trained or not.
2. Facility Births
Maternal and prenatal mortality are still unacceptably high in many countries especially in Nigeria, despite steep increases in facility birth. The evidence that childbirth in facilities reduces mortality is weak, mainly because of the scarcity of robust study designs and data.
3. Access to Antenatal/Postpartum Care
Access to antenatal care (ANC) and postnatal care (PNC) services has a great deal of impacts on major causes of infant death and significantly affects trends of mortality in a population. Antenatal care may play an indirect role in reducing maternal mortality by encouraging women to deliver with assistance of a skilled birth attendant or in a health facility.
4. Improved Recognition of Referral Need
Referrals are the second easiest way to increase patient volumes, next to making sure that you retain existing patients. People are more likely to trust their primary care physician's opinion over a Google search, after all.
5. Transport
Emergency transport alone had been demonstrated to reduce maternal mortality by as much as 50 per cent.
6. Availability Quality of EMOC In Addition To Family Planning and Safe Abortion
Access to quality emergency obstetrics care (EMOC) is fundamental to reducing maternal and newborn deaths and is a possible way of achieving the target of the fifth millennium development goal.
In Conclusion, early intensive efforts to improve family planning and control of fertility choices, accompanied by a stepwise effort to scale-up capacity for integrated maternal health services over several years, will save lives and provide equal or greater value than many public health interventions we consider among the most cost-effective (e.g., childhood immunization).
Shifting the Base of Nigeria's Mono-Product Economy by Adeyeye Eyitayo
In 1958, Nigeria joined the league of oil producing states in the world. Thereafter, production of crude oil became the major source of government revenue with average production of 2.5million barrels daily. The economy of Nigeria has since then been moulded around proceeds from crude oil to maintain about 65 -70% of government revenue. It generates about 90 per cent of the country's foreign exchange earnings. Thus, the discovery and production of oil pushed agriculture, the traditional mainstay of the economy, right from the early fifties to the backstage. Alas, Nigeria neglected agriculture because of overnight money gotten from crude oil.
Several years down the line, the oil market has suffered notable setbacks, to wit, fall in oil price, fluctuating demand,poor regulatory regime and other market phenomena. It is safe to say that the instability of oil price has been persistent for a long while. Recently, the US Energy information Administration (EIA), recorded that Crude oil prices were generally lower in 2018 than in 2019. But with the outbreak of corona virus in 2020, the price of oil hit its lowest level in 17 years, declining from $59 to $28 per barrel within a month. As it stands presently, oil companies globally can no longer produce in full capacity. Nigeria is currently trading below the Federal Government's benchmark in the oil market. Oil vessels are floating on the sea with no buyer, supply is now more than demand.
It is a public knowledge that the outbreak of Covid19 is such that is crumbling economies of the world and Nigeria is not an exception. As a matter of reality, the mono-product economy of Nigeria even makes it worse. Since the spread of the pandemic in Nigeria, the Government has become restless and short of revenue options. The stay-at-home orders imposed by the government is leading the economy on a slippery-slope as informal businesses and companies have been shut down for weeks. Meanwhile, the most recent estimate puts Nigeria's debt profile at N33 Trillion, still likely to worsen amid the steep decline in revenue associated with falling oil prices. Foreign Investors are now reluctant to hold naira-dominated assets as Naira would not stop falling against the dollar like the wall of Jericho. It was recorded that the Nigerian Stock Exchange (NSE) lost ₦2.3 trillion in two weeks after Nigeria's index case. Little wonder the Federal Government had to cut down the 2020 budget from N10.594 trillion to N10.276 trillion.
The failure to diversify the economy of Nigeria will forever be a serious indictment on successive governments. It is the major reason why the economy remains so fragile and vulnerable to changes in external conditions, especially oil price fluctuations. Each of the past governments deserves to be blamed for this. Nigeria is endowed with several mineral resources and to think that her economy hinges solely on crude oil simply embarrasses logic. Given the present realities, diversifying Nigeria's mono-product economy is the only express way out of the looming recession. Creating several avenues and channels of income generation for the government is now a matter of national emergency and not just mere campaign manifesto. It is time, if not before now, to focus on mining and agriculture. Needful to say that, through agriculture, the three necessities of life – food, clothing and shelter – are made available to man. China, Netherlands and USA remain the largest producers and exporters of agricultural produce in the world. The truth is, demand for agricultural produce is much stable in the world market, given the ever increasing population of the world. There is a dire need for expand in production to meet this global demand.
Read: OAU Final Year Student Sentenced to Jail for Cybercrime
Nigeria is Africa's leading consumer of rice, one of the largest producers of rice in the continent and simultaneously one of the largest rice importers in the world. Nigeria ranks the largest producer of cassava in the world, with cassava production of up to 20% of the world. Nigeria also boasts of large scale cultivation of cocoa, peanuts, cotton, palm oil, corn, sorghum, millet,yams, rubber, just to mention a few.
Read also: Making a Computer Virus is not against the Law - Surya Aezowie
I strongly believe with purposeful leadership, Nigeria can become the food basket of the world. We have the capacity, we have the population, we have all the resources that is required, which is the human capital and that is the best that is needed. Only by so doing we can become an economic powerhouse in the coming years.
Adeyeye Eyitayo is a public interests enthusiast and lawyer. You can reach him at [email protected]
Editorial: A Paradigm Shift in the Right Direction?
Editorial: A Paradigm Shift in the Right Direction?
Procrastination and the Flourishing Tree of Difficulties
'I'll write to the clients later, there's no rush', Bassey replies to Sam who stares at him frustrated, angry. Sam isn't so surprised because that has always been Bassey's song anthem right from their school days. He had however thought that Bassey will turn a new leaf after he had shown some remorse towards his poor grades at the University which had been as a result of his laziness and procrastination. He had hoped for a change when they started working but hopes indeed have been dashed as Bassey has thrown caution into the wind. Right now, Sam is contemplating on how to end the toxic friendship.
💫 Procrastination is a willfull/intentional act of postponing, delaying or putting off, especially out of habitual carelessness or laziness because you feel you still have time.
Major causes of procrastination include the fear/anxiety of failure, the quest for excessive perfectionism, lack of focus, forgetfulness, confusion, setting of abstract goals and lack of self confidence. Others have found relation with depression, guilt and stress.
A Procrastinator cannot avoid its attendant consequences. Just like Christopher Parker states that, 'Procrastination is like a credit card: It's a lot of fun until you get the bill'
Its consequences include;
Poor performance, low productivity and shattered dreams. Negative feelings of self defeat and loss of self worth.
Adding to the work load of others
Remember, even your creator detests Procrastination - it's a killer of destiny! A slothful man is a great waster and he cannot stand before great men.
Have you been procrastinating? Glad to inform you that there's a way out. Try to practice these tips, it works;
💥 Get organized: Try to know what you want for yourself.
💥 Set simple and achievable/practiceable goals.
💥 Create a timetable or schedule and set a deadline.
💥 Get rid of distractions and try your hardest to focus. Lay your hands on daily motivational quotes.
💥 Get the hard stuff done first: attack the mountains before digressing to the molehill.
💥 Inform someone reliable about your goal, so that they can observe and check you.
💥 Learn to take reasonable breaks and reward yourself with incentives such as going for a walk, eating a healthy snack, watching a movie or hanging out with friends.
🥀With these, grab at your work! Get things done.🌺
💫 Procrastination is a willfull/intentional act of postponing, delaying or putting off, especially out of habitual carelessness or laziness because you feel you still have time.
Major causes of procrastination include the fear/anxiety of failure, the quest for excessive perfectionism, lack of focus, forgetfulness, confusion, setting of abstract goals and lack of self confidence. Others have found relation with depression, guilt and stress.
A Procrastinator cannot avoid its attendant consequences. Just like Christopher Parker states that, 'Procrastination is like a credit card: It's a lot of fun until you get the bill'
Its consequences include;
Poor performance, low productivity and shattered dreams. Negative feelings of self defeat and loss of self worth.
Adding to the work load of others
Remember, even your creator detests Procrastination - it's a killer of destiny! A slothful man is a great waster and he cannot stand before great men.
Have you been procrastinating? Glad to inform you that there's a way out. Try to practice these tips, it works;
💥 Get organized: Try to know what you want for yourself.
💥 Set simple and achievable/practiceable goals.
💥 Create a timetable or schedule and set a deadline.
💥 Get rid of distractions and try your hardest to focus. Lay your hands on daily motivational quotes.
💥 Get the hard stuff done first: attack the mountains before digressing to the molehill.
💥 Inform someone reliable about your goal, so that they can observe and check you.
💥 Learn to take reasonable breaks and reward yourself with incentives such as going for a walk, eating a healthy snack, watching a movie or hanging out with friends.
🥀With these, grab at your work! Get things done.🌺
3 Reasons Why Customer feedback Is Necessary for Your Business
Customer feedback guides and informs your decision making and
influences your product roadmap. It’s also essential for measuring customer
satisfaction among your current customers.
Getting an idea about on how customers view your product,
support, and company is invaluable. So it is necessary that we look at the best ways
you can gather insights from current and prospective customers who visit your
site, page or space online or offline.
1. Customer Surveys
Crafting a useful customer survey is no easy task. There are so many potential questions you could be asking customers, but you have to be careful in your approach.
Crafting a useful customer survey is no easy task. There are so many potential questions you could be asking customers, but you have to be careful in your approach.
Ask only questions that fulfill your end goal, construct smart
and open-ended questions, ask one question at a time, make rating scales
consistent, avoid leading questions.
Surveys can be created through google forms, type form or survey
monkey.
2. Email and customer contact forms
Email is one of the most valuable ways to gather candid customer feedback.
Email is one of the most valuable ways to gather candid customer feedback.
However, you can improve the way customers reach out to you via
email and maximize this channel’s effectiveness — all of these changes will
create a better experience for customers, too.
Assuring customers of a speedy response, creating an organized
customer feedback system, sending candid follow-up emails.
3. Social Media
There are various apps that could help in getting feedbacks. In fact, its the most comfortable platform to interact with customers.
There are various apps that could help in getting feedbacks. In fact, its the most comfortable platform to interact with customers.
