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Haaroon Nafeesah

5 Health Tips to Help you Prevent Stroke

Stroke occurs when there is blockage in  the flow of  blood to the brain and the part of the body that the blood-deprived brain cells control stops w…

HealthWise: 5 Reasons Why You Should Take Vaccines

Vaccines are substances,when injected into the body, help fight the body against diseases and infections.  There are different vaccines for differe…

Top 5 Health Benefits of Starchy Foods for Nigerians

Starch is a type of carbohydrate consisting of glucose molecules. Glucose provide cells with energy and helps nerve cells in the brain function prope…

5 Sleep Hacks to Help You Get Over Insomnia

Insomnia is a sleep disorder that is caused by stress, depression, mental health issues  and other factors that disenabled one from having a qual…

COVID & Omicron: How to Protect Yourself against New Virus Variants

Covid  and Omicron are both viruses but one spread faster than the other. Omicron is a virant of the virus that causes Covid- 19. Even with vaccines,…

HealthWise: How Can Africa Completely Win the War Against Malaria?

Maleria is an illness that is caused by  plasmodium parasites. People get affected with maleria if they have been  bitten by an infected female anoph…
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