Body physiotherapy also known as physical therapy is a physical treatment that improves the mobility and function of the affected area in the body. This physical  treatment can be in form of movement and exercise,icing, hydrotherapy, massaging and so on. There are different kinds of physical therapy treatment depending on the kind of  disease you have. Physiotherapy can also be used to treat injuries,motor accident,joint pains, obesity, chronic and back pain.
Most people don't see the importance of physical therapy. They prefer to use the modern drugs prescribed by doctors than visiting the therapist. Below are five(5) facts you need to know about body phyiotherapy. 
 

1. It prevents Sports-related Injuries

Since it is said that some of the ways in which one can get the physical treatment is through movement and exercise therefore, it is clearly known that physiotherapy will sure prevent one from sports related injuries. 
 

2. It helps to improve overall strength

Physiotherapy helps in strengthening of bones and joints. If there's any  symptoms of weakness, it is advisable to visit the therapist and get yourself a physical treatment that'll help you get back your strength. 

3. It makes one depend less on medicines

As we all know, modern drugs do have side effects but physical therapy don't have. If going for physiotherapy will make me get heal with no side effects why should I go for the modern drugs then?
 

4.  It helps reduce pain or eliminate it completely

Going through therapy session will help reduce the pain in the affected area and in some cases it get them eliminated completely. The primary aim of physical therapy is to reduce  pain and make it able for the affected area to function well again without any form of pain in the future. 
 

5.  Helps patient to recover from stroke:

Physiotherapy will help  strengthen the part that got paralysed with  stroke and get it reformed and it begins to function just as the way it should. 

There are lots more facts about physiotherapy but this article gives the best  5. Read, digest and visit physiotherapist in order to get yourself treated with the physical treatment and say bye bye to vertigo, obesity, in any kind of pain.